Product Features:
Carbohydrates are one of the main types of nutrients and the most important sources of energy for the body, as carbohydrates provide calories by producing heat in the body and converting carbohydrates into glucose - blood sugar -, and this sugar is used for energy in cells, tissues and organs, and additional sugar is stored in the liver and muscles for a long time. The need, and carbohydrates are for bodybuilding as the main nutrients for an increase in body mass, as carbohydrates replenish the energy stores in the muscles in order to help proteins build muscle again.
Product Benefits:
The benefits of carbohydrates The proper growth of the human body is achieved through a balanced diet, so it is important to have carbohydrates in this diet because of the health benefits it contains. Therefore, the most important benefits and positive effects of carbohydrates on human health and building a healthy body will be presented:
[1] Source of energy:
Carbohydrates are the body's main fuel source. When you eat food, the body breaks down sugars and starches and absorbs them into the bloodstream. At this point, they become glucose, or blood sugar.
The body needs glucose for energy to do everything from breathing to training.