Ultimate Creatine 60S / 300 g

Here’s a breakdown for Ultimate Nutrition — “Ultimate Creatine 60S / 300 g” (i.e. creatine powder) — with what it is, how it’s used, plus pros/cons and what to check.

What is Ultimate Creatine 60S (300 g)?

• Ultimate Nutrition’s product is labeled as “Creatine Monohydrate”, micronized — meaning the creatine particles are finely ground for better solubility/absorption. 

• A 300 g jar gives ≈ 60 servings, with 5 g creatine monohydrate per serving (one rounded teaspoon / scoop) according to the product’s specifications. 

• The formula claims to be 100% pure micronized creatine monohydrate, without fillers or unnecessary additives. 

What It Aims to Do — Benefits / Purpose?

According to the manufacturer and sellers: 

• Increase strength and power output, which helps you perform heavier lifts or more explosive, high‑intensity workouts. 

• Support muscle growth, volume, and lean muscle mass over time (when combined with training). 

• Improve endurance, energy, and recovery — helps muscles recover faster between sets or sessions. 

• Aid in overall performance and training consistency — micronized creatine tends to be more easily absorbed vs. non‑micronized, which might reduce digestive discomfort for some users. 

How to Use It (Typical Dosage / Instructions)?

Based on label / seller instructions: 

• Mix 1 rounded teaspoon (≈ 5 g) with water (or juice/shake). 

• On standard protocol: 5 g per day — often taken post‑workout or any time of the day if non‑training day.

• Some plans add a “loading phase” (higher dosage first few days) then maintenance — though many users just use the maintenance dose directly. 

• Important: stay well-hydrated (drink plenty of water) — creatine increases muscle water retention.

What Looks Good / Advantages?

• Pure, single‑ingredient formula (creatine monohydrate) — no unnecessary additives, fillers, or complex blends. Good for those wanting a “clean” creatine supplement.

• Micronized powder — typically more soluble and digestible than standard creatine powder, which helps absorption and ease on stomach.

• 5 g per serving — standard, well‑researched dose for creatine, widely used in studies.

• 300 g / 60 servings — a reasonable size, affordable for several weeks/months depending on use.

• Brand reputation: Ultimate Nutrition is a known international brand — often associated with quality standards in manufacturing. 

What to Check / What to Watch Out:

• As with any creatine supplement — results depend heavily on consistent training, nutrition, and hydration. Creatine isn’t a magic solution by itself.

• You need to maintain good hydration — creatine increases water retention in muscles, so drink enough water.

• If not eating / training properly, benefits may be minimal (as with any supplement).

• Always check the expiry date, authenticity of packaging, and only purchase from trusted retailers — there are sometimes fake/low‑quality supplements on market; especially important when buying internationally or online.

• As with any supplement, it’s good to consult a doctor or health professional before using — especially if you have pre‑existing conditions (kidney, liver, etc.).

Who This Product Is Good For

• Gym‑goers, bodybuilders, athletes doing heavy lifting, strength training, explosive workouts.

• People looking for lean muscle build, better strength, faster recovery, who want a simple, pure creatine supplement.

• Those who prefer micronized powder — easier mixing & digestion.

• Beginners or intermediate lifters wanting an affordable but effective creatine powder without complicated blends or extras.