

What is Dragon Anabolic Creatine:
Dragon Anabolic Creatine is offered as a creatine monohydrate supplement.
The product claims to be “100% pure creatine monohydrate.”
Creatine is a naturally-occurring compound in the body, stored mostly in muscles; when supplemented, it helps increase stores of creatine phosphate — which helps produce energy (ATP) for short, intense muscle contractions (e.g. weightlifting, sprints).
According to the supplier information of Dragon Anabolic Creatine:
Common package size: e.g. 300 g (in versions sold as 100 servings)
Serving size: ~3 g creatine monohydrate per serving.
Some listings (depending on retailer) mention 5 g per dose — though this may correspond to a “scoop” amount based on their labeling.
How to take: Typically mixed with water or a beverage (juice, protein shake, etc.) — after workout or with a meal for better absorption.
Optional loading phase (some sellers only): Some recommend a “loading phase” (e.g. 20 g/day for 5–7 days) followed by a maintenance dose.
According to the product description and typical claims for creatine monohydrate:
Boost strength and explosive power — improving performance in short, high-intensity sets like weightlifting or sprinting.
Increase muscle mass — by aiding muscle hypertrophy and supporting muscle water retention (intramuscular), which can help with size gains.
Improve recovery and reduce fatigue — helps muscles recover quicker after intense training, by supporting energy production and reducing muscle damage.
Enhance endurance in repeated high-intensity efforts — useful for athletes doing resistance training, high-intensity intervals, or frequent training sessions.
Some sellers also mention additional claimed benefits such as support for overall performance, possibly even cognitive/brain-energy benefits — though these are less consistent across sources.
Dragon Anabolic Creatine is typically aimed at:
People doing resistance training, bodybuilding, weightlifting, cross-training, HIIT — i.e. strength & high-intensity athletes.
Those aiming to increase muscle mass and strength — either beginners or more advanced lifters.
People who want improved recovery and performance, especially with frequent training sessions.
Users who need a pure creatine supplement (monohydrate) without unnecessary additives — a straightforward “basic creatine” option.
As with any creatine supplement: proper hydration is important — since creatine works partly by drawing water into muscle cells.
Results from creatine supplementation are more apparent when combined with good training, nutrition, and regular use — it’s a support, not a magic pill.
Individual response to creatine can vary — not everyone will see the same level of strength or size gains. Some people may respond less.
Because “Anabolic Creatine” is a supplement, you should ensure: you are buying a genuine product, following dosing instructions, and — if you have health concerns — maybe consult a healthcare or fitness professional.