Platinum Creatine

What is MuscleTech Platinum Creatine:

• Product: MuscleTech Platinum 100% Creatine. 

• Form: Micronized creatine monohydrate, unflavoured, powder form. 

• Serving size / Dose: 5 grams (1 scoop) per serving. 

• Package / Servings per tub: Typically 400 g tub → 80 servings. 

What it claims to do / Benefits:

According to the manufacturer / sellers, MuscleTech Platinum Creatine aims to: 

• Increase strength and power output during workouts. 

• Support muscle size and lean muscle gains by improving energy (ATP) availability in muscles. 

• Improve muscle endurance — meaning you can do more reps / more intensive training. 

• Help with faster recovery after high‑intensity workouts, reducing fatigue and aiding muscle repair. 

• Be easy to mix (because it's micronized), unflavoured, and free of fillers/additives — so you just get pure creatine.

How to Use:

Typical usage instructions given on the packaging / seller sites:

• Mix 1 scoop (5g) with ~200–250 ml water (or juice / a drink) and consume. 

• On “loading phase” (optional): some protocols use multiple scoops per day for first 3–5 days to saturate muscle creatine — though not strictly necessary for all users. 

• Maintenance: after loading (or if skipping loading), take 1 scoop daily (preferably around training days — before or after workout). 

 What to Keep in Mind / Safety & Realistic Expectations:

• The supplement is micronized creatine monohydrate — a well‑studied form of creatine; creatine in general works by helping regenerate ATP (energy) in muscles, which supports strength, power output, and recovery.

• Results are not instant — improvements depend heavily also on consistent resistance training, diet, hydration, and recovery. Pure creatine helps when used properly, but it doesn’t replace training or good nutrition.

• Stay well hydrated when using creatine. It draws water into muscle cells; dehydration or low fluid intake can cause discomfort or reduce effectiveness.

• As with any supplement: if you have existing health conditions (especially kidney-related) or medical concerns — consider consulting a doctor before use.