


100% pure creatine monohydrate (no flavoring, no sugar, no fillers)
Each scoop ≈ 3 g creatine
Net weight: 600 g, enough for ~200 servings
Micronized powder for easy mixing in water or juice
Increase strength, energy, and performance in workouts
Support muscle building and growth
Speed up recovery after exercise
Enhance muscular endurance for better performance in high-intensity training
Mix 1 scoop (~3 g) with 200–250 ml water or beverage
Training days: take after workout
Rest days: take with a meal or water
Can be taken daily for best results
Adults only (18+)
Stay hydrated while using creatine
Consult a doctor if you have kidney issues or chronic illnesses
Results are most effective with resistance training + proper die