A mid-sized container with 80 servings, marketed as a micronized creatine monohydrate powder.
The specified serving size in some listings is 3 g per scoop.
Similar claimed benefits: improved strength, better performance, muscle volumization, and enhanced recovery/ endurance.
Unflavoured powder, easy mixing with water/shakes — good for daily supplementation.
Mix 1 scoop (≈ 3 g) with water/juice/shake.
Use daily — before or after training.
Larger supply than 40-servings, so more economical for regular use.
Good balance between commitment and quantity — suitable for regular gym-goers without committing to very large tubs.
Still 3 g per serving — might require doubling serving for standard creatine dose (5 g).
As with any supplement — results depend on training, hydration, nutrition.
People training regularly, maybe 3–4 times/week — who want a mid-range supply without buying large bulk.