NOW DHA‑500

What is NOW DHA‑500?

• NOW DHA‑500 is a concentrated omega‑3 fish‑oil supplement. Each softgel contains ~1000 mg fish‑oil concentrate, delivering ~500 mg DHA (docosahexaenoic acid) plus ~250 mg EPA (eicosapentaenoic acid) per capsule. 

• The fish‑oil is molecularly distilled to reduce contaminants (heavy metals, PCBs, dioxins) and the softgels are enteric-coated / odor‑controlled, which helps reduce fishy aftertaste or reflux that some people experience with fish‑oil supplements. 

• Packaging: 90 softgels per bottle (so roughly 90 “servings” if one takes 1 per day) according to the manufacturer. 

Claimed Uses & Potential Benefits

According to the producer and distributors, DHA‑500 is intended to support: 

• Brain & cognitive health — DHA (and EPA) are omega‑3 fatty acids linked with brain function, memory, and cognitive support. 

• Cardiovascular health — omega‑3 fatty acids may help maintain heart and vascular health, possibly reducing some risk factors for heart disease. 

• Support for eyes and general wellness — some references mention benefits for eyes/vision, and overall wellness especially when dietary omega‑3 intake is insufficient. 

• Better tolerance — the enteric‑coating and purification aim to minimize side‑effects like fishy aftertaste or indigestion that can occur with some fish‑oil products. 

What’s in the Capsule / Supplement Facts (Per Softgel)

Suggested usage: 1 softgel once or twice daily with food.

What to Know / What’s Not a Guarantee:

• As with any supplement: benefits (brain, cardiovascular, eye health) are potential — not guaranteed. The evidence for omega‑3 benefits is supportive but not conclusive. 

• If you have fish/shellfish allergy — avoid, since the oil comes from fish species (anchovies, sardines, tuna) per the product listing. 

• Supplements are not a substitute for a balanced diet rich in healthy fats, a varied nutrient intake, and overall healthy lifestyle. 

• If pregnant, nursing, on medication, or have a medical condition → recommended to consult a doctor before using. 

When It Makes Sense to Use It?

Now DHA‑500 could be useful if:

• Your diet lacks fatty fish or other omega‑3 sources regularly.

• You want a convenient daily omega‑3 supplement for possible brain, eye, and heart support.

• You’ve had issues with “fishy aftertaste” in fish‑oil supplements — the enteric coating may make it easier to tolerate.