


The TVN Protein Bar is a high‑protein snack bar made for people who want a quick protein boost — good for post‑workout recovery, as a snack between meals, or on the go.
It comes in various flavors (hazelnut, strawberry, cookies & cream etc.) depending on the seller.
Here’s typical nutritional info per 1 bar (values may vary slightly by flavor or weight):
| Serving / Bar | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 70 g bar | ~ 171 kcal | ~ 32 g protein | ~ 4 g carbs | ~ 3 g fat |
| 60 g bar (common retail size) | ~ 205 kcal (some listings) | Around 20 g protein (seller listing) |
According to one nutrition‑database listing: a 70 g bar provides 32 g of protein, 3 g fat, 4 g carbs, and 171 calories.
On a seller site, a 60 g bar is advertised as “protein‑packed” and suitable as a snack, post‑workout aid, or meal replacement.
You might want to use TVN Protein Bar if:
You need a quick protein boost — e.g. after a workout.
You want a convenient snack when you don’t have access to a meal.
You’re trying to support muscle maintenance or growth but don’t have time for a full meal.
You want a healthier alternative to sweets or junk food (assuming you watch overall diet & macros).
As with any protein bar — check ingredients if you have allergies (e.g. milk, nuts). One listing warns that it contains milk protein.
A protein bar should not completely replace balanced meals regularly — think of it more as a supplement or snack.
If you’re tracking macros (protein / carbs / fat), check the exact flavor’s nutritional label — numbers may vary depending on formulation/flavor.