Commandos TNT Carb

What is Commandos TNT Carb — summary:

• The product often appears as “Commandos TNT Carb Plus 2.1 kg (or 2.2 kg / 2100 g)” — 70 servings per tub. 

• It’s described as a carbohydrate supplement (not protein) — mainly made from a carb source (e.g. maize starch according to one listing). 

• The formula is marketed as “fast‑acting carbs / carb blend”, designed to deliver quick energy, support endurance, help refill glycogen, and sustain energy — especially for athletes or during/after workouts. 

• It’s also labeled (in some stores) as sugar‑free, vegan, non‑GMO, gluten‑free, and as a “clean energy” carb source rather than sugary simple carbs. 

What It’s Used For / When to Take It?

According to sellers and product descriptions:

• Pre‑workout or before training — to top up energy stores so you have fuel for lifting / exercise. 

• During workouts, especially long sessions (heavy resistance training or endurance), to maintain energy levels and delay fatigue. Some mention reloading carbs every 45–60 minutes if training lasts > 90 min. 

• Post‑workout or after training — to help refill glycogen (carb stores in muscles), support recovery and avoid energy crash. 

• Also between meals or on days where regular diet doesn’t supply enough carbs / calories — helpful for “hard gainers” or those who need higher caloric intake. 

Claimed Benefits:

• Fast, clean energy supply without added sugars or “crash” — helps sustain performance and endurance. 

• Helps fill/replenish glycogen — useful post‑workout or if you train frequently. 

• Good for people with high energy demands (hard gainers, heavy lifters) who need extra carbs/calories to meet daily requirements. 

• According to sellers: formulated to avoid “bloating, crash, dizziness” — supposedly gentle on digestion while providing energy. 

What to Keep in Mind / Possible Limitations!

• This supplement is carb‑only (or mainly carbs) — not protein, not fat. So it won’t help much with muscle protein synthesis or recovery by itself. It’s best used alongside adequate protein intake (meals or a protein supplement).

• If you have conditions like diabetes or insulin issues, you should be careful — high carb intake may affect blood sugar. Several product warnings in listings mention “consult physician if you are diabetic.” 

• As with many supplements — results (gains, endurance, energy) depend heavily on overall diet, training, and rest, not just on this carb supplement.

• Always check authenticity / seal / expiry when buying — especially for supplements sold locally or online (to avoid fakes or poor‑quality batches).

Example Product Info (as per some listings):

• Name: Commandos TNT Carb Plus (sometimes “TNT Carb + / Carb Plus”) 

• Net Weight: ~ 2100 g (≈ 2.1 kg) — sometimes listed 2.2 kg. 

• Servings: ~ 70 servings per tub. 

• How to use (common instruction): Mix 2 scoops (~62 g) with ~700 ml water / juice / beverage, shake and drink. 

• When to use: Pre‑, intra‑, or post‑workout — or as needed for energy. 

• Target Audience: Hard gainers, bodybuilders, endurance athletes, people needing extra carbs/ calories. 

When This Might Make Sense — And When to Be Cautious:

Good candidate if you:

• Train intensively (heavy lifting, endurance, long sessions) and need quick, clean energy or extra calories.

• Struggle to get enough carbs/calories from food (bulking, mass gain, high metabolism).

• Want a carb supplement to pair with protein (whey, casein) and overall balanced diet.

Be cautious / reconsider if you:

• Rely on carbs only but expect muscle gain — you’ll need protein + proper nutrition.

• Have dietary or metabolic issues (e.g. blood sugar, insulin) — manage carb intake carefully.

• Want precise nutrition tracking — carb powders can add energy fast but may obscure full diet balance.