Nutriversum Creatine 500 g

What is Nutriversum Creatine 500 g:

• Nutriversum Creatine 500 g is a pure creatine monohydrate powder — unflavoured, micronized, and free of added sugars, gluten, and lactose.

• It’s marketed as a “basic / classic” creatine supplement for athletes, bodybuilders, or anyone doing resistance / high‑intensity training. 

• The large 500 g size makes it a value / bulk option — enough to last many weeks/months depending on use. 

Packaging, Serving & Dosage Info:

• Net weight: 500 g powder per tub / bag. 

• Servings per package: ~ 147 servings (when using 3.4 g serving size) 

• Typical serving / dose: ~ 3 g creatine per serving (some sources mention 3.4 g per scoop) 

• Form: Micronized powder (fine powder — easier to dissolve / mix) 

• Flavor & additives: Unflavoured, no added sugar or fillers — just creatine monohydrate. 

What It’s Supposed to Do / Benefits:

According to the manufacturer/retail descriptions, Nutriversum Creatine offers benefits similar to standard creatine supplementation: 

• Boost physical performance during short, repeated, high‑intensity exercise (e.g. weightlifting, sprints, heavy sets). 

• Increase strength and power output — help you lift heavier or perform more reps. 

• Support muscle mass / muscle growth when combined with proper training and nutrition. 

• Aid recovery and help reduce fatigue between workouts/sessions (because creatine helps replenish energy stores). 

• Being unflavoured and free from common allergens (gluten, lactose) — suitable for many diet types including those with sensitivities. 

How to Use It (Suggested Usage):

• Mix 1 scoop (~3 – 3.4 g) with ~200 ml water (or juice / a shake) — that’s a standard “maintenance” dose. 

• Take daily — many guidelines say daily intake is more important than timing. 

• On training days: some users mix it post‑workout, or with a main meal or shake; on non‑training days: with a meal. 

• The product scoop (if provided) may help approximate the dose — but for accuracy, a small scale is recommended if possible. 

Who It’s Best For / When It Makes Sense:

Nutriversum Creatine 500 g is suited for:

• Weight‑lifters, bodybuilders, or gym‑goers doing heavy or high‑intensity training.

• People who want a long‑lasting, cost‑effective supply of creatine (since 500 g gives many servings).

• Those looking for a simple, pure, unflavoured creatine supplement without unnecessary extras.

• Individuals aiming to improve strength, performance, muscle gain, recovery — assuming good diet and training accompany use.

Notes & What to Keep in Mind:

• Creatine works best when combined with consistent training, good nutrition, and hydration — it’s not magical by itself.

• Because creatine pulls water into muscle cells, ensure you drink enough water daily.

• Some people may respond differently — results vary between individuals.

• As with all supplements: don’t exceed recommended dose, and treat it as a supplement, not a replacement for real nutrition.