


HYDRO WHEY (marketed also as HYDROPURE) from Nutrabolics is a 100% hydrolyzed whey protein isolate / hydrolysate. That means the whey protein has been pre‑broken down (“pre‑digested”) into smaller peptides for faster absorption.
For a 2‑kg (or ~2.05 kg) tub, the label lists approximately 57 servings (depending on scoop size).
Each standard serving (1 scoop, ~ 36 g) delivers:
~ 28 g protein
~ 1 g fat, ~ 2–3 g carbohydrates (depending on flavor/variant)
Very low sugars (many versions list < 1 g sugar) and low fat — good for clean protein intake / lean muscle goals.
The product is often described as “pre‑digested,” “fast‑absorbing,” and “ideal for serious athletes” who want rapid amino‑acid delivery to muscles post‑workout.
Because of the hydrolyzed whey, HYDRO WHEY is marketed to help with:
Fast muscle recovery & growth: quick absorption may help deliver amino acids rapidly when muscles are most receptive (e.g. right after training) — supporting protein synthesis and recovery.
Lean muscle building or “clean” protein intake: low carbs, low fat, low sugar — making it suitable if you’re trying to build muscle without adding excess calories or fat.
Convenience and digestibility: hydrolyzed whey tends to digest faster than standard whey concentrate — often easier on the stomach, useful especially if you train often or need frequent protein intake.
Post‑workout nutrition: because of quick absorption, many use it immediately after workouts to “maximize” recovery and muscle repair.
Typical suggested usage: 1 scoop (~36 g) mixed with ~250–300 mL cold water or milk, shaken well.
Frequency: many labels suggest 1–3 servings daily — depending on your total protein needs, training load, and diet.
Ideal timing: Post‑workout is common (to aid recovery), but you can also use it between meals or any time you need extra protein, especially if regular diet protein is insufficient.
HYDRO WHEY makes sense if you:
Train regularly and intensely (weight lifting, bodybuilding, HIIT, sports) and want rapid recovery.
Want a lean protein supplement (low carb, low fat, low sugar) — helpful for clean muscle building or cutting phases.
Need high‑quality, fast‑absorbing protein — either post‑workout or to meet daily protein needs when whole‑food intake isn’t enough.
Prefer a more digestible protein source (hydrolyzed whey is often easier on the stomach than some concentrates).
Like any supplement, HYDRO WHEY isn’t a magic fix — gains still depend primarily on overall diet, training consistency, rest, and total protein/calories.
Some people may not notice “fast absorption” effects personally — benefits can vary depending on individual metabolism, digestive tolerance, and overall nutrition.
Cost is often higher than basic whey concentrates or isolates (because hydrolyzed whey processing is more expensive / premium).
If you’re not training heavily or are getting enough protein from food, the extra benefit of hydrolyzed whey might be limited.
Yes — Nutrabolics HYDRO WHEY appears to be a high‑quality, well-formulated hydrolyzed whey protein. For someone training seriously and trying to support muscle recovery, lean gains, or just to ensure sufficient protein intake, it’s a legitimate option.