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ISO 100 is a whey‑protein isolate powder from Dymatize, often hydrolyzed for extra fast absorption.
It’s designed to give “clean” protein — minimal carbs, fats, lactose — ideal for lean muscle building, cutting phases, or people watching macros.
| Nutrient / Feature | Amount per Serving* |
|---|---|
| Protein | ~ 25 g |
| Calories | ~ 110–120 kcal |
| Carbohydrates | ~ 1–2 g total carbs |
| Fat | ~ 0–0.5 g fat |
| BCAAs (branch‑chain amino acids) | ~ 5.5 g per serving — including ~ 2.7 g Leucine (key for muscle protein synthesis) |
| Lactose / Sugars | Very low — often marketed as “lactose‑free or minimal lactose / <1 g sugar” |
* Exact macros may vary slightly depending on flavor or batch.
Post‑workout recovery: Because the whey isolate is hydrolyzed and fast‑absorbing — helps quickly deliver amino acids to muscles.
Lean muscle building / cutting / low‑carb or low‑fat diets: The minimal carbs/fat profile helps you meet protein goals without excessive calories or unwanted macronutrients.
Macronutrient control / lactose or digestive‑sensitive individuals: Since lactose, fat, carbs are low, it's easier on digestion (vs heavier whey blends).