Novogen Creatine 60S

What it is:

• Novogen Creatine Monohydrate — powder, unflavored, micronized form. 

• Container: 300 g — provides 60 servings (each scoop ≈ 5 g creatine monohydrate). 

What it does / Claimed Benefits:

• Each serving gives 5 g of pure creatine monohydrate — intended to support strength, power, and performance during high-intensity or resistance training. 

• Helps with muscle gains, lean-muscle maintenance, and improved recovery between workouts.

• Because it’s micronized and unflavoured, it’s marketed as “clean”: easy to mix with water/juice or your protein shake. 

How to Use (as per common instructions):

• Mix 1 scoop (5 g) with ~200–250 ml water or a beverage. 

• Some sellers mention a “loading phase” (first few days — possibly 1 scoop multiple times per day), then a maintenance phase (once daily or around workouts). 

 What Looks Good — and What to Check

Pros:

• Simple, single-ingredient formula (pure creatine monohydrate) — good if you want a “clean” supplement without extra fillers or additives.

• 5 g per dose — a standard effective dose for creatine supplementation.

• 60-serving container is moderate — easier for beginners or for a trial run compared to large tubs.

• Widely available via online stores in Egypt (so easier to buy and check authenticity).

Things to check / be careful about:

• As with any creatine, must stay well hydrated and follow recommended doses to avoid discomfort.

• Make sure containers are sealed properly, with valid batch/expiry label or importer details — to avoid fake/low-quality supplements. Some sellers mention authenticity checks. 

• Creatine works best when combined with consistent resistance training, proper nutrition, and rest — it’s not a magic pill alone.