


What is Quamtrax Pure Creatine:
Quamtrax Pure Creatine is described as 100% creatine monohydrate, micronized (fine powder) — meaning the creatine particles are processed for easier dissolving/absorption.
It is sold in containers such as 300 g (with 60–100 servings depending on listing) or larger packages (some sources show 500 g).
The supplement is marketed as “pure” — i.e. without unnecessary fillers, flavorings or additives (unflavoured powder version).
According to retailers and product descriptions:
Helps increase muscle strength and power output, especially during high-intensity workouts.
Aims to support muscle growth and volume — by helping store more phosphocreatine in muscles, which may increase energy available for lifts and also cause a “cell volumizing” effect (water retention in muscle cells).
Helps with muscle endurance, recovery, and reduced fatigue, enabling better performance over repeated sets or workouts.
Supposedly “clean” — 100% monohydrate, good purity, micronized for better absorption — which tends to match what research supports for creatine effectiveness.
General usage instructions according to listings:
Mix 1 scoop (≈ 5 g) with water (or a drink/shake) — this is the common serving size.
Intake timing: often before or after workout; some sources say daily, even on non-training days, to maintain muscle creatine reserves.
For beginners or periods aiming to “saturate” muscles, some sellers mention optional “loading” phases (higher doses for first few days) — though this depends on your training plan, diet, and response.
As always with creatine: keep good hydration (drink enough water), and accompany supplementation with consistent training and balanced nutrition.
Using pure creatine monohydrate — this is the most studied, effective, and safest form of creatine supplement (versus blends or mixed formulas).
Micronized powder — easier to dissolve and absorb, which may reduce digestive discomfort compared to coarser powders.
Flexible — 300 g pack makes it manageable and affordable; larger packs possible for frequent users.
The claims (strength, endurance, muscle volume, recovery) align with what is generally expected from well-used creatine supplements when combined with proper training.
As with many supplement brands, I didn’t find a large number of independent scientific studies or third-party lab tests publicly available for Quamtrax — so verifying purity and actual creatine content depends on trusting the seller/retailer.
Benefits depend heavily on how you use it: creatine aids performance only when combined with good training, nutrition, rest, and hydration. Creatine alone does not guarantee muscle growth or strength.
Be careful with dosage — overuse (more than recommended) can lead to water retention, possible digestive discomfort, and stress on kidneys if hydration is poor.
If buying in Egypt (or outside Europe), check packaging, expiry date, authenticity carefully. The supplement market has variability in quality, and fake or low-quality batches can mislead.
Quamtrax Pure Creatine could be a good fit if you:
Attend gym regularly, do strength training, bodybuilding or high-intensity workouts.
Want a clean, simple creatine supplement (monohydrate, without fillers or flavorings).
Prefer good solubility / absorption (micronized powder helps).
Want a relatively affordable, manageable-size tub (300 g or bigger) that you can use over several weeks or months.