The largest variant: 480 g container with 160 servings according to listing.
Powder is described as micronized creatine monohydrate for good absorption.
As with other variants: increased strength, muscle power, better performance, improved recovery, muscle volumization.
Good for long-term supplementation — especially for people training frequently.
Mix 1 scoop (≈ 3 g) with 200–250 ml of water/shake.
Use daily before or after workout.
Best value per serving if you train regularly — 160 servings is a long-term supply.
Micronized and unflavoured — simple to mix and stack with other supplements/shakes.
Good for serious gym-goers, bulk training phases, or long-term supplementation.
As with other variants, serving is 3 g — may need more (or multiple scoops) to reach 5 g/day standard.
Bulk powder: need proper storage (keep dry, away from humidity), ensure packaging sealed before purchase.
No widely available independent public reviews / lab-tests; quality/purity depends on manufacturer and seller reliability.
Experienced gym-goers, bodybuilders, or anyone training consistently and planning long-term creatine use.
People who want to save money per dose by buying in bulk.