FA Mass Core 5kg

 What is FA Mass Core?

• FA Mass Core is a “mass gainer” supplement — i.e. a high‑calorie powder designed to help people gain weight, extra calories, and support muscle growth & recovery. 

• It combines a mix of proteins and carbohydrates (plus small amounts of fat) to give a calorie‑dense drink.

• It’s targeted at: people who find it hard to gain weight with food only; bodybuilders/athletes in bulking/training phases; anyone needing extra calories & nutrients beyond regular meals.

 Nutrition / Composition (per standard serving)

Exact values vary slightly depending on the batch and vendor — but commonly:

* “Serving” = the manufacturer‑recommended portion (commonly ~200 g powder = 40 g protein + 136 g carbs + fats etc.). 

Ingredients (typical)

• Carbohydrate complex (e.g. maltodextrin, starches) 

• Multi‑protein blend from milk: whey protein concentrate, whey isolate, hydrolysed whey, micellar casein, buttermilk etc. 

• Flavoring agents (various flavors: chocolate, vanilla, banana, cookies/cream, etc.)

• Thickeners (e.g. xanthan gum), sweeteners (e.g. sucralose), possible colourants/food dyes (depending on flavor)

 How to Use FA Mass Core

Typical usage instructions (may vary by vendor)

• Mix ~2 scoops (~100g) with 300–400 ml water or low‑fat milk. 

• Recommended timing: often after workout or between meals; sometimes before workout. 

• Frequency: Depending on calorie needs, maybe 1–2 servings per day (or more if you aim for bigger calorie surplus). 

• Not meant to replace all meals: should be used in addition to a balanced diet. 

 Who It’s For (and When It Helps)

FA Mass Core is especially helpful if:

• You have a hard time gaining weight or calories through regular food only.

• You’re in a bulking phase (e.g. trying to gain muscle mass).

• You do intense weight training or sports and need extra calories & protein for recovery and muscle growth.

• You want a convenient, high‑calorie supplement (instead of eating many meals — useful if you’re busy or have small appetite).

 Warnings and What to Watch Out For!

• It’s high in calories and carbs — so if you don’t exercise enough, extra calories may lead to fat gain.

• Contains milk / dairy proteins → not suitable if you’re lactose‑intolerant or allergic to dairy. 

• Should not replace healthy, balanced meals. It’s a supplement to support diet — not a sole meal. 

• Always store in a cool, dry place; keep out of reach of children. 

• If you have any medical conditions, consult a doctor before use. 

What To Know?

FA Mass Core is a fairly typical, well‑rounded mass gainer — good if you struggle to meet calorie/protein needs via regular meals. Because of its high carbs + calories, it can boost weight gain and muscle‑building when paired with consistent strength training and a proper diet. But it’s not magic — if you overshoot calories or don’t train enough, the extra calories may just turn into fat.