UPI Mass Gainer 5 kg

Good — here’s info about UPI Mass Gainer 5 kg — with photos, key facts, nutrition, uses & what to watch out for.

What is UPI Mass Gainer 5 kg?

• UPI Mass Gainer is a high-calorie weight/mass-gainer powder designed to help users — especially “hard gainers” — increase body weight and build muscle mass when combined with strength training. 

• It aims to provide a balanced increase of protein + complex carbohydrates + calories + micronutrients to support muscle growth, recovery, and overall nutrition. 

Nutrition & Composition — per serving:

According to the product description available on several Egypt-based supplement retailers: 

Some sellers mention healthy fats as part of the formula too — though fat breakdown and exact amounts are not always clearly specified. 

The 5 kg tub generally gives around 30 servings (depending on serving size) according to some distributors.

What It’s Used For — Benefits & Intended Results:

According to the manufacturer and retailers, UPI Mass Gainer is marketed to:

• Help people who struggle to gain weight or muscle mass (“hard-gainers”) to reach a caloric surplus needed for muscle growth and bulk. 

• Provide ample protein + calories + carbs + BCAAs + micronutrients to support muscle recovery, strength, and lean mass development, especially when paired with proper training.

• Offer a convenient, calorie-dense shake alternative for when solid-food meals are insufficient or when it's hard to eat enough. 

How to Use / Recommended Intake:

General guidelines (as per pack instructions/retailer info):

• Use about 6 scoops (~166 g) mixed with ~ 400–500 ml of cold water or milk. 

• Common timing: post-workout, or between meals, or before bedtime — depending on your daily calorie needs and training schedule.

• Aim to pair it with regular resistance training (e.g. gym/weightlifting) and a generally balanced diet to get “lean mass + weight gain” rather than just fat. 

What to Keep in Mind / Possible Downsides!

• As with any mass-gainer — if used without sufficient physical activity or balanced diet, there’s a risk of gaining fat rather than lean muscle.

• Large serving size (166 g) — might be heavy on the stomach; start with half-serving if needed to assess tolerance.

• Because it’s a supplement, it should not replace varied meals entirely — whole foods, vegetables, healthy fats, etc., remain important for overall nutrition.

• As always: if you have health conditions (e.g. metabolic, digestive, kidney), better consult a doctor or nutritionist before regular use.